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All cuisines › French

Gigot d'Agneau with Keto Vegetables

Roasted Leg of Lamb with Green Beans and Garlic Butter

Yes, with a tweak: omit any potatoes (roasted, mashed, gratin dauphinois). About 6g net carbs per serving.

Needs a tweakHigh ProteinLamb
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6gNet carbs
10gTotal carbs
4gFibre
70gProtein
78gFat
980Calories

What it is

A succulent roasted leg of lamb, often flavored with garlic and herbs. Traditionally served with potatoes or a gratin. Modified to be served with low-carb vegetables.

Key ingredients

Lamb leg, garlic, rosemary, thyme, olive oil, butter, green beans, asparagus.

How to make it keto

Omit any potatoes (roasted, mashed, gratin dauphinois). Request a generous side of steamed or roasted green beans or asparagus. Confirm no sugary glazes on the lamb.

Watch out for

Potatoes (gratin dauphinois is particularly high carb), sweet glazes, some gravy preparations might use flour.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the French menuAll 1,053 French dishes ›

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Other lamb dishes around the world

Pan-fried Lamb Kidneys
Pan-fried Lamb Kidneys
Scottish
Lampaanviulu
Lampaanviulu
Finnish
Agnello al Limone
Agnello al Limone
Italian
Smalahove
Smalahove
Norwegian
Côtelettes d'Agneau Grillées
Côtelettes d'Agneau Grillées
Tunisian
Lammfilet an Kräutersauce mit gedämpftem
Lammfilet an Kräutersauce mit gedämpftem
Swiss