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All cuisines › French

Gigot d'Agneau with Roasted Asparagus

Roast Leg of Lamb with Roasted Asparagus

Yes, with a tweak: explicitly ask for no potatoes (roasted or otherwise) or other starchy sides. About 4g net carbs per serving, lower than 7 in 10 French dishes.

Needs a tweakHigh ProteinLamb
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4gNet carbs
7gTotal carbs
3gFibre
65gProtein
45gFat
700Calories

What it is

A succulent roasted leg of lamb, often seasoned with garlic and herbs. Traditionally served with potatoes, this keto version replaces them with tender roasted asparagus.

Key ingredients

Leg of lamb, garlic, rosemary, thyme, olive oil, salt, pepper, asparagus.

How to make it keto

Explicitly ask for no potatoes (roasted or otherwise) or other starchy sides. Request a simple green vegetable like asparagus or green beans.

Watch out for

Often served with roasted potatoes (pommes de terre rôties) or gratin dauphinois. Some lamb marinades might contain sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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