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All cuisines › French

Mousse de Canard au Foie Gras (Sans Accompagnements Sucrés ni Pain)

Duck Liver and Foie Gras Mousse (with Keto Accompaniments)

Yes, with a tweak: ensure no added sugar, honey, fruit preserves, or bread/crackers are served. About 4g net carbs per serving, lower than 7 in 10 French dishes.

Needs a tweakHigh FatDuck
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4gNet carbs
5gTotal carbs
1gFibre
25gProtein
55gFat
580Calories

What it is

A creamy, airy mousse made from duck liver and decadent foie gras, often enriched with butter, heavy cream, and a touch of spirits. Served chilled with simple keto sides like radishes or cornichons.

Key ingredients

Duck liver, foie gras, butter, heavy cream, shallots, Cognac or Port (small amount, mostly evaporated), salt, pepper, herbs.

How to make it keto

Ensure no added sugar, honey, fruit preserves, or bread/crackers are served. Request extra cornichons or simple celery sticks for dipping.

Watch out for

Small amounts of sugar in fortified wine (Port) if used, shallots. Restaurant may serve with sugary accompaniments.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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