Omelette au Fromage et Champignons
French Omelette with Cheese and Sautéed Mushrooms
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
A classic French omelette, light and fluffy, cooked until just set and folded around a delicious filling of melted cheese (e.g., Gruyère) and earthy sautéed mushrooms. A simple, satisfying meal.
Key ingredients
Eggs, butter, Gruyère cheese, mushrooms, salt, pepper, chives.
Optional tweaks
Ensure no toast, potatoes, or any other starchy sides are served. Verify no added sugars in the eggs (highly unlikely for a savory omelette).
Watch out for
Toast or potatoes served as a side; some pre-made omelette mixes might contain starches (rare in authentic French restaurants).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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