Pigeon Rôti, Sauce au Jus, Légumes Verts (Keto)
Roasted Pigeon with Pan Jus and Green Vegetables (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
Succulent whole roasted pigeon, offering rich, distinctive gamey flavors. Served simply with its natural pan jus (reduced cooking liquids) and a side of fresh, sautéed green vegetables like spinach or haricots verts. Naturally keto and elegant.
Key ingredients
Whole pigeon, olive oil, butter, fresh thyme, garlic, salt, pepper, chicken or duck stock (for jus), green beans or spinach.
Optional tweaks
Ensure the jus is reduced naturally without flour or added sugar. Request green vegetables sautéed in butter/oil, no starch.
Watch out for
Potential flour/sugar in jus, starchy sides, sugary glazes on vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,053 French dishes ›
