Pintade au Calvados et Champignons, Haricots Verts (Keto Modifié)
Guinea Fowl with Calvados and Mushroom Cream Sauce, Green Beans (Keto Modified)
Yes, with a tweak: ensure Calvados is properly flamed or reduced to minimize sugar content; confirm no flour is used to thicken the sauce; serve with sautéed green beans instead of… About 8g net carbs per serving.
What it is
Roasted guinea fowl, known for its gamey flavor, served with a luxurious cream sauce infused with Calvados (apple brandy) and sautéed mushrooms, accompanied by crisp green beans for a delightful keto meal.
Key ingredients
Guinea fowl, mushrooms (e.g., cremini, button), heavy cream, Calvados, chicken broth, shallots, butter, olive oil, green beans, garlic, thyme, salt, pepper.
How to make it keto
Ensure Calvados is properly flamed or reduced to minimize sugar content; confirm no flour is used to thicken the sauce; serve with sautéed green beans instead of potatoes or rice.
Watch out for
Sugar from Calvados reduction, flour thickeners in the sauce, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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