Pintade Rôtie aux Olives et au Thym
Roasted Guinea Fowl with Olives and Thyme
Yes, with a tweak: ensure no sugary marinades or fruit-based reductions. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
Whole or half guinea fowl, roasted until golden and juicy, infused with the savory flavors of olives and fresh thyme. A popular game bird in France, offering a distinct, slightly gamey taste that is naturally keto.
Key ingredients
Guinea Fowl (Pintade)
How to make it keto
Ensure no sugary marinades or fruit-based reductions. Request keto-friendly vegetable sides instead of potatoes or rice.
Watch out for
Sweet glazes, fruit-based sauces, starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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