Poitrine de Porc Confite
Slow-Cooked Crispy Pork Belly (with Keto Vegetables)
Yes, with a tweak: omit all potato, lentil, or other legume accompaniments. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
Rich and tender pork belly, slow-cooked until meltingly soft and then often crisped, served with its natural juices. Accompanied by braised collard greens or sautéed spinach, replacing traditional lentils or potatoes.
Key ingredients
Pork belly, salt, pepper, garlic, herbs (thyme, bay leaf), braising liquid (stock), collard greens/spinach, butter.
How to make it keto
Omit all potato, lentil, or other legume accompaniments. Request green vegetables instead. Confirm no sugary glazes are used on the pork belly or in the sauce.
Watch out for
Potatoes, lentils, sweet glazes (e.g., honey, maple syrup), sugary reductions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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