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All cuisines › French

Poitrine de Porc Salée Braisée, Purée de Chou-fleur

Braised Salted Pork Belly with Cauliflower Mash

Yes, with a tweak: omission of lentils, potatoes, or other high-carb sides; cauliflower mash replaces potato. About 6g net carbs per serving.

Needs a tweakHigh FatPork
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6gNet carbs
10gTotal carbs
4gFibre
65gProtein
80gFat
950Calories

What it is

Savory salted pork belly, slow-braised until exceptionally tender, retaining its robust flavor. Served with a creamy cauliflower mash instead of traditional starchy accompaniments, and a natural pan jus.

Key ingredients

Salted pork belly, mirepoix (onion, celery, carrot - minimal for flavor), garlic, bay leaf, thyme, chicken or beef stock, cauliflower, butter, heavy cream, salt, pepper.

How to make it keto

Omission of lentils, potatoes, or other high-carb sides; cauliflower mash replaces potato.

Watch out for

Sugars from braising vegetables (if not strained/removed properly), flour in jus if thickened.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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