Potée Auvergnate (Keto, sans Pommes de Terre)
Auvergne Pork & Cabbage Stew (Keto, No Potatoes)
Yes, with a tweak: ensure no potatoes, carrots, or other starchy root vegetables are included. About 8g net carbs per serving.
What it is
A hearty regional stew from Auvergne, traditionally featuring various cuts of pork (smoked ham, bacon, sausages) and cabbage, slow-cooked with root vegetables. The keto version strictly removes potatoes and other high-carb root vegetables, focusing on the rich meats and tender cabbage.
Key ingredients
Smoked ham hock, pork belly, various pork sausages (e.g., saucisse de Morteau), green cabbage, onions, garlic, thyme, bay leaf, chicken or pork broth, salt, black pepper.
How to make it keto
Crucially, ensure no potatoes, carrots, or other starchy root vegetables are included. Confirm no flour thickeners in the broth.
Watch out for
Natural carbs in cabbage and onions. Potential for hidden sugars in cured meats. Ensure no high-carb vegetables are included.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,053 French dishes ›
