Poulet à la Crème et aux Champignons (sans Farine)
Chicken in Creamy Mushroom Sauce (Flour-Free)
Yes, with a tweak: ensure no flour is used to thicken the sauce (achieve thickness by reduction or using heavy cream). About 6g net carbs per serving.
What it is
Tender chicken pieces (often thighs or breast) gently simmered in a rich, velvety cream sauce infused with sautéed mushrooms, shallots, and white wine. A classic, comforting bistro dish.
Key ingredients
Chicken pieces (thighs/breast), mushrooms, heavy cream, dry white wine, chicken broth, shallots, butter, olive oil, fresh parsley, salt, black pepper.
How to make it keto
Ensure no flour is used to thicken the sauce (achieve thickness by reduction or using heavy cream). Serve with steamed or sautéed low-carb vegetables (e.g., asparagus, green beans) instead of rice, pasta, or potatoes.
Watch out for
Flour thickeners in the sauce, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.