Poulet Rôti aux Herbes de Provence
Roasted Chicken with Herbs de Provence and Keto Vegetables
Yes, with a tweak: request no traditional roast potatoes, gratin, or rice. About 6g net carbs per serving.
What it is
A flavorful whole or half chicken, perfectly roasted with a fragrant blend of Herbs de Provence, garlic, and lemon, basted in its own juices and butter, served with low-carb vegetable sides.
Key ingredients
Chicken (whole or cuts), Herbs de Provence, garlic, lemon, butter, olive oil, salt, pepper. Keto sides like steamed or roasted broccoli, asparagus, or spinach.
How to make it keto
Request no traditional roast potatoes, gratin, or rice. Ask for green vegetables cooked simply in butter or olive oil.
Say this to the waiter (French)
Avec le Poulet Rôti, s'il vous plaît, sans pommes de terre rôties, gratin ni riz. J'aimerais des légumes verts cuits simplement au beurre ou à l'huile d'olive.
For the Poulet Rôti, please no roast potatoes, gratin, or rice. I'd prefer green vegetables cooked simply in butter or olive oil.
Watch out for
Potato sides are a common accompaniment. Also, ensure no sweet marinades or glazes are used on the chicken.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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