Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › French

Raclette

Raclette Cheese with Charcuterie and Pickled Vegetables

Yes, with a tweak: absolutely essential to omit potatoes. About 8g net carbs per serving.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
10gTotal carbs
2gFibre
50gProtein
75gFat
900Calories

What it is

A social meal centered around melting Raclette cheese, scraped onto a plate, and typically enjoyed with boiled potatoes, charcuterie, and pickles. Potatoes must be omitted for keto.

Key ingredients

Raclette cheese, various cured meats (prosciutto, saucisson), cornichons, pickled onions, mustard, optional low-carb vegetables for grilling (mushrooms, bell peppers).

How to make it keto

Absolutely essential to omit potatoes. Request extra charcuterie and a variety of pickled vegetables (cornichons, pickled onions, etc.). Ask for plain green vegetables if possible.

Say this to the waiter (French)

Sans pommes de terre, s'il vous plaît. Pourrais-je avoir un supplément de charcuterie, de cornichons et de légumes verts natures si possible ?

Please omit potatoes. Can I have extra charcuterie, pickled vegetables, and plain green vegetables if possible?

Watch out for

Potatoes are the traditional main accompaniment; hidden sugars in some cured meats or mustards; pickled items can contain sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the French menuAll 1,053 French dishes ›

Poulet Rôti avec Légumes Keto
Poulet Rôti avec Légumes Keto
Roast Chicken with Keto Vegetables
Poulet Rôti avec Légumes Provençaux
Poulet Rôti avec Légumes Provençaux
Roasted Chicken with Provençal Vegetables
Poulet Rôti
Poulet Rôti
Roast Chicken (modified)
Ratatouille
Ratatouille
Provençal Vegetable Stew
Rognons de Veau à la Moutarde
Rognons de Veau à la Moutarde
Veal Kidneys in Mustard Cream Sauce (Keto Sides)
Salade Niçoise
Salade Niçoise
Niçoise Salad (No Potatoes)

Other pork dishes around the world

Bak Kut Teh
Bak Kut Teh
Malaysian
Pernil Asado
Pernil Asado
Ecuadorian
Fritanga
Fritanga
Colombian
Keto Gyros Plate
Keto Gyros Plate
Greek
Frittata de Panceta y Queso
Frittata de Panceta y Queso
Argentinian
Pork Kari
Pork Kari
Sri Lankan