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All cuisines › French

Rôti de Porc avec Haricots Verts

Roast Pork Loin with Green Beans

Yes, with a tweak: request no potato or starchy sides; substitute with steamed green beans or another low-carb vegetable. About 5g net carbs per serving, lower than 6 in 10 French dishes.

Needs a tweakHigh ProteinHigh FatPork
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5gNet carbs
9gTotal carbs
4gFibre
52gProtein
45gFat
720Calories

What it is

Tender and flavorful roast pork loin, seasoned with herbs and garlic, often served with its natural pan juices as a light gravy. A classic, comforting French dish.

Key ingredients

Pork loin, olive oil, garlic, thyme, rosemary, salt, pepper, chicken or pork stock (for gravy), green beans, butter.

How to make it keto

Request no potato or starchy sides; substitute with steamed green beans or another low-carb vegetable. Confirm gravy is not thickened with flour or cornstarch and contains no added sugar. Avoid any sweet glazes or fruit accompaniments.

Watch out for

Traditional starchy sides (potatoes, rice). Flour/cornstarch thickeners in gravy. Potential added sugar in glazes or sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Grilled/Pan-Seared Salmon with Green Vegetables

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