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All cuisines › French

Salade d'Endives aux Noix et Fromage Bleu

Endive Salad with Walnuts and Blue Cheese

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 French dishes.

Keto as servedHigh FatVegetable
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4gNet carbs
8gTotal carbs
4gFibre
15gProtein
40gFat
450Calories

What it is

A refreshing and classic French salad combining crisp, slightly bitter endive leaves with crunchy walnuts and savory, pungent blue cheese, typically dressed with a simple vinaigrette.

Key ingredients

Endive, walnuts, blue cheese (e.g., Roquefort, Fourme d'Ambert), olive oil, red wine vinegar or other vinegar, Dijon mustard, salt, pepper.

Optional tweaks

Confirm no sugar or sweet elements (like candied nuts or honey) are added to the vinaigrette or salad.

Watch out for

Sugar in vinaigrette. Candied nuts. Sweet fruit additions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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