Steak au Poivre (avec haricots verts et beurre)
Pepper Steak with Green Beans and Butter
Yes, with a tweak: explicitly request no frites (fries). About 8g net carbs per serving.
What it is
A pan-seared steak (typically filet mignon or sirloin) coated in crushed black peppercorns, finished with a rich cream and brandy pan sauce, served with butter-sautéed green beans instead of traditional frites.
Key ingredients
Beef steak (filet mignon/sirloin), black peppercorns, heavy cream, brandy or cognac, butter, olive oil, salt, green beans.
How to make it keto
Explicitly request no frites (fries). Ask for green vegetables like green beans, asparagus, or spinach sautéed in butter/oil. Confirm no flour or thickeners in the sauce if possible.
Watch out for
Brandy/cognac in sauce (minor residual sugar), potential for flour/starch thickeners in sauce, large portions of green beans can add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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