Steak au Poivre (with Creamy Peppercorn Sauce and Asparagus)
Peppercorn Steak (with Asparagus, No Fries)
Yes, with a tweak: ensure no potato sides (fries, mashed potatoes). About 7g net carbs per serving.
What it is
A pan-seared steak (often a filet mignon or sirloin) served with a rich, creamy sauce made from crushed peppercorns, cream, and a touch of brandy. The dish itself is keto-friendly, provided it's served without traditional potato accompaniments.
Key ingredients
Beef steak, black peppercorns, heavy cream, brandy, beef broth, butter, cooking oil, salt.
How to make it keto
Ensure no potato sides (fries, mashed potatoes). Request a side of non-starchy vegetables such as asparagus, broccoli, or spinach. Confirm no flour or sugar is used to thicken or sweeten the sauce.
Watch out for
Brandy in the sauce contributes a small amount of carbs. The primary risk is the traditional potato accompaniment. Some restaurants might use a touch of flour to thicken sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,053 French dishes ›
