Steak au Poivre with Creamy Peppercorn Sauce and Keto Vegetables
Pepper Steak with Cream Sauce and Keto Vegetables
Yes, with a tweak: request no frites or potatoes. About 7g net carbs per serving.
What it is
A pan-seared cut of beef (such as sirloin or filet mignon) generously coated in cracked black peppercorns, served with a rich, creamy cognac or brandy sauce. Paired with low-carb vegetables instead of traditional fries.
Key ingredients
Beef steak, black peppercorns, butter, heavy cream, cognac/brandy, shallots, beef broth, cooking oil, salt. Keto vegetables like asparagus or spinach.
How to make it keto
Request no frites or potatoes. Ask for green vegetables (e.g., asparagus, spinach, green beans) cooked in butter or olive oil. Confirm no flour thickener in the sauce.
Say this to the waiter (French)
Le Steak au Poivre, sans frites ni pommes de terre, s'il vous plaît. Avec des légumes verts cuits au beurre ou à l'huile d'olive. Confirmez que la sauce n'est pas liée à la farine.
Steak au Poivre, no frites or potatoes, please. Can I have green vegetables cooked in butter or olive oil instead? Please confirm no flour thickener in the sauce.
Watch out for
Cognac/brandy contains some carbs. Potential for flour thickener in the sauce. High-carb side dishes are common.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,053 French dishes ›
