Steak au Poivre (with Peppercorn Sauce and Keto Sides)
Steak with Peppercorn Sauce (with Keto Sides)
Yes, with a tweak: omit frites (French fries) or any other starchy potato/bread sides. About 6g net carbs per serving.
What it is
A pan-seared steak (e.g., filet mignon, sirloin) crusted with crushed black peppercorns, served with a rich, creamy cognac sauce. Traditionally paired with frites.
Key ingredients
Beef steak, black peppercorns, heavy cream, cognac or brandy, shallots, beef broth, butter, olive oil, green beans.
How to make it keto
Omit frites (French fries) or any other starchy potato/bread sides. Request steamed or sautéed green vegetables like green beans or asparagus, cooked with butter. Confirm the sauce is not thickened with flour.
Watch out for
Cognac/brandy contains some carbs (sugar), potential for flour in sauce as a thickener, carby side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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