Steak au Poivre with Sautéed Asparagus
Pepper Steak with Green Asparagus
Yes, with a tweak: request to omit French fries or any other starchy sides. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
A classic French preparation of beef steak (often filet mignon or sirloin) crusted with cracked peppercorns, pan-fried, and served with a creamy cognac sauce. Traditionally served with French fries.
Key ingredients
Beef steak, black peppercorns, butter, heavy cream, cognac, beef broth, salt, asparagus, olive oil.
How to make it keto
Request to omit French fries or any other starchy sides. Ask for sautéed asparagus, green beans, or a simple green salad with olive oil and vinegar dressing. Confirm sauce is not thickened with flour (usually isn't for au poivre).
Watch out for
French fries, sugar in some commercial cognac or ready-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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