Truite Amandine avec Asperges Sautées au Beurre
Almond Trout with Asparagus Sautéed in Butter
Yes, with a tweak: ensure the fish is simply pan-fried in butter or oil. About 6g net carbs per serving.
What it is
A pan-fried trout fillet, delicate and flaky, topped with toasted slivered almonds and a rich brown butter sauce. Accompanied by fresh asparagus sautéed in butter, replacing traditional starchy sides.
Key ingredients
Trout fillet, butter, slivered almonds, lemon juice, parsley, asparagus, olive oil, salt, pepper.
How to make it keto
Ensure the fish is simply pan-fried in butter or oil. Request asparagus cooked plainly without any added sugar or high-carb sauces. Omit any rice or potato sides.
Watch out for
Flour dredging on fish (ask for none), sugary glazes, sweet sauces, rice/potato sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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