Truite aux Amandes (Keto Modifié)
Pan-Fried Trout with Toasted Almonds and Brown Butter (No Flour)
Yes, with a tweak: request no flour or breading on the fish. About 4g net carbs per serving, lower than 7 in 10 French dishes.
What it is
A classic French preparation of pan-fried whole trout (or fillet), crisped in butter and generously topped with toasted sliced almonds and a rich, nutty brown butter sauce. Served with fresh lemon wedges and a side of plain steamed green beans. Flour dredging is omitted.
Key ingredients
Fresh trout, butter, sliced almonds, lemon, green beans, olive oil, salt, pepper.
How to make it keto
Request no flour or breading on the fish. Ensure green beans are plain, without sugary sauces or additives.
Watch out for
Flour or breadcrumbs used for dredging the fish, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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