Badrijani Nigvzit (Keto Modified - No Bread Accompaniment)
Fried Eggplant with Walnut Paste (No Bread)
Yes, with a tweak: serve without any bread, puri, or high-carb crackers. About 8g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
Slices of fried eggplant are topped or mixed with a rich, spiced walnut paste. This dish is usually served as an appetizer with bread. For keto, it is served as a standalone side dish or dip, without any high-carb accompaniments.
Key ingredients
Eggplant, walnuts, garlic, cilantro, fenugreek, blue fenugreek, red pepper, white wine vinegar, cooking oil, salt.
How to make it keto
Crucially, serve without any bread, puri, or high-carb crackers. Ensure vinegar is sugar-free.
Watch out for
Bread/puri accompaniment, added sugar in vinegar or walnut paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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