Choban Qababi
Shepherd's Kebab
Yes, keto as served. About 6g net carbs per serving.
What it is
Generous chunks of lamb or veal, often with a good portion of fat, grilled on skewers alongside bell peppers, onions, and tomatoes. The meat is seasoned simply with salt and pepper, highlighting its natural flavor.
Key ingredients
Lamb or veal (cubed), bell peppers, onions (small amount), tomatoes (small amount), salt, black pepper, cooking oil.
Optional tweaks
Ask for minimal onion and tomato, or to omit them if preferred for lower carb count. Ensure no sugary marinades are used. Request extra cooking fat if needed.
Watch out for
Hidden sugars in marinades, excessive portions of high-carb vegetables like onion and tomato. Served often with bread or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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