Dzrokhis Rekhvi Mkrali
Smoked Beef Ribs
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Georgian dishes.
What it is
Tender, succulent beef ribs that have been slowly smoked or braised until they are incredibly tender and flavorful. Seasoned with traditional Georgian spices, making for a rich and naturally keto-friendly main course.
Key ingredients
Beef ribs, garlic, coriander, fenugreek, red pepper flakes, salt, black pepper, optional liquid smoke (if not traditionally smoked).
Optional tweaks
Confirm no sugary glazes or sauces are used. Served with non-starchy vegetables like grilled bell peppers or a simple green salad.
Watch out for
Sugary glazes or marinades (uncommon in traditional Georgian but possible), high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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