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All cuisines › Georgian

Ekala Pkhali

Smilax Shoots Pkhali with Walnuts

Yes, keto as served. About 5g net carbs per serving.

Keto as servedBalanced Protein/FatVegetable
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5gNet carbs
10gTotal carbs
5gFibre
18gProtein
50gFat
550Calories

What it is

A unique pkhali dish made from tender smilax shoots (similar to wild asparagus), finely chopped and blended with a rich walnut paste, garlic, fresh herbs, and traditional Georgian spices. Served as a cold appetizer.

Key ingredients

Smilax shoots (ekala), walnuts, garlic, cilantro, fenugreek, red pepper, salt, white vinegar.

Optional tweaks

Ensure no hidden starches or added sugars in the walnut paste. Although low-carb, portion control is recommended due to the density of walnuts.

Watch out for

High quantities of walnuts can increase carb count, hidden sugars in walnut paste.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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