Indauris Satsivi (Keto Modified - Flour-Free)
Turkey with Walnut Sauce (Keto Modified)
Yes, with a tweak: ensure no flour is used as a thickener for the sauce. About 11g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
Tender pieces of turkey (typically poached or roasted) lavishly coated in a distinctive, flavorful walnut sauce. The sauce is thickened primarily with ground walnuts and seasoned with a complex blend of garlic, cilantro, blue fenugreek, and marigold powder. Traditional versions may include a minimal amount of flour as a binder, which is strictly omitted for this keto preparation.
Key ingredients
Turkey breast or thighs, walnuts, fresh garlic, fresh cilantro, blue fenugreek powder (utskho suneli), marigold powder (imeruli shaframa), apple cider vinegar, salt, black pepper, chicken broth.
How to make it keto
Ensure no flour is used as a thickener for the sauce. Confirm no added sugar in the sauce or any spice blends. Served without rice or bread.
Watch out for
Flour thickener, potential for added sugar in some restaurant versions, high caloric density from generous use of walnuts.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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