Jondoli Pkhali
Ramsons / Wild Garlic Pkhali (Walnut and Herb Salad)
Yes, keto as served. About 7g net carbs per serving.
What it is
A seasonal Pkhali made from wild garlic (ramsons), finely chopped and combined with a rich walnut paste, fresh herbs (cilantro, parsley), and seasoned with garlic and spices. Served chilled as a vibrant appetizer or side dish.
Key ingredients
Ramsons (wild garlic), walnuts, garlic, cilantro, parsley, red onion, fenugreek, red pepper, salt, vinegar.
Optional tweaks
No specific modifications usually needed. As with all Pkhali, the main carb source is walnuts, which also contain fiber. Ensure no added sugar or high-carb fillers.
Watch out for
Walnuts contribute carbohydrates (though also fiber); restaurant portions may be larger, increasing total carbs. Ensure no hidden sugar in the seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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