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All cuisines › Georgian

Kalmakhi Qvelit Kecze

Trout with Cheese Baked in a Clay Pan

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Georgian dishes.

Keto as servedHigh ProteinFish
KAPhoto coming soon
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2gNet carbs
2gTotal carbs
0gFibre
60gProtein
50gFat
720Calories

What it is

A whole fresh trout baked in a traditional Georgian clay pan (ketsi), generously topped with melting Sulguni cheese, butter, and fresh herbs, resulting in a rich, flavorful, and moist fish dish.

Key ingredients

Whole trout, Sulguni cheese, butter, lemon slices, fresh herbs (dill, parsley), salt, black pepper.

Optional tweaks

None needed, this dish is naturally keto-friendly.

Watch out for

None, provided no carby fillers or vegetables (like potatoes) are added to the ketsi during preparation.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 476 Georgian dishes ›

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Ispanakhis Pkhali
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Pickled Bladdernut (Keto-Friendly)
Kalmakhi Shemtsvari
Kalmakhi Shemtsvari
Pan-Fried Trout (with Lemon and Herbs)
Katmis Mtsvadi
Katmis Mtsvadi
Grilled Chicken Skewers
Katmis Salasati
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Georgian Chicken Salad

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