Katmis Gviris Khashlama
Chicken Neck Khashlama (Boiled Chicken Necks with Herbs)
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Georgian dishes.
What it is
A rich and savory soup-like dish made from slow-boiled chicken necks, infused with fresh herbs like cilantro and parsley, and often garlic. It's a humble but flavorful dish, naturally high in collagen and gelatin. No starches or thickeners are used.
Key ingredients
Chicken necks, water, bay leaf, black peppercorns, garlic, fresh cilantro, fresh parsley, salt.
Optional tweaks
None needed. Ensure no potatoes or other starches are added if served in a restaurant setting.
Watch out for
Hidden vegetable scraps if not carefully strained.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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