Keto Chilauri
Kakhetian Sausage (Pork) (Keto Modified)
Yes, with a tweak: confirm no starchy fillers (e.g., rice, breadcrumbs) are used in the sausage mixture, which can sometimes be added. About 8g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
A regional Kakhetian sausage, traditionally made from ground pork (sometimes mixed with beef), fat, and a distinct blend of spices. Served pan-fried or grilled.
Key ingredients
Ground pork (often fatty), garlic, red pepper, coriander, fenugreek, cumin, salt, natural pork casing.
How to make it keto
Confirm no starchy fillers (e.g., rice, breadcrumbs) are used in the sausage mixture, which can sometimes be added. Ensure it's not served with bread or high-carb accompaniments.
Watch out for
Starchy fillers (bread, rice) in sausage, hidden sugars in spice blends, sweet glazes if grilled.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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