Keto Tevzis Supi (Flour-Free Fish Soup with Herbs and Vegetables)
Keto Fish Soup with Herbs and Vegetables
Yes, with a tweak: confirm no potatoes, rice, or flour used for thickening. About 7g net carbs per serving.
What it is
A light yet flavorful fish soup, traditionally made with white fish and a variety of vegetables and fresh herbs. This keto version ensures no starchy thickeners like flour, rice, or potatoes are used, focusing on the natural flavors of the broth, fish, and low-carb vegetables.
Key ingredients
White fish (e.g., trout, carp), fish broth, onions, celery, bell peppers, garlic, dill, cilantro, parsley, bay leaf, olive oil.
How to make it keto
Confirm no potatoes, rice, or flour used for thickening. Request extra herbs and a generous drizzle of olive oil.
Watch out for
Potatoes, rice, flour/cornstarch thickeners, high amount of carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.