Kombosto da Qveli Shemtsvari
Fried Cabbage and Cheese
Yes, keto as served. About 10g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
Finely shredded cabbage pan-fried until tender and slightly caramelized, then mixed with generous amounts of Imeruli or Sulguni cheese until melted and gooey. Seasoned with salt and pepper.
Key ingredients
White cabbage
Optional tweaks
Request no high-carb additions like flour or breadcrumbs for thickening. Ensure cheese is natural and not processed with added starches.
Watch out for
Potential for hidden starches in cheese or excessive caramelization of cabbage can increase sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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