KurdGeli Niorit da Tkemit (Keto Modified)
Stewed Rabbit with Garlic and Sour Plum Sauce (Keto Modified)
Yes, with a tweak: ensure no flour or starches are used to thicken the sauce. About 7g net carbs per serving.
What it is
Tender rabbit pieces slow-cooked in a fragrant and tart sauce made from generous amounts of fresh garlic, unsweetened Tkemali (sour plum) sauce, and a mix of fresh Georgian herbs.
Key ingredients
Rabbit pieces, abundant fresh garlic, unsweetened Tkemali sauce, fresh cilantro, dill, salt, black pepper, olive oil.
How to make it keto
Crucially, ensure no flour or starches are used to thicken the sauce. Confirm the Tkemali sauce is entirely sugar-free. Request no starchy accompaniments.
Watch out for
Hidden sugars in Tkemali sauce, starch thickeners in the stew, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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