Kutkuti
Boiled Beef with Herbs
Yes, with a tweak: request minimal or no tomato paste and ensure no flour or other starches are used as thickeners. About 5g net carbs per serving, lower than 5 in 10 Georgian dishes.
What it is
A hearty boiled beef dish from the Samegrelo region, prepared with ample fresh herbs, garlic, and sometimes a hint of tomato. It's a flavorful, comforting meal, showcasing tender beef in an aromatic broth.
Key ingredients
Beef (e.g., brisket, stewing beef), water/broth, fresh cilantro, parsley, dill, garlic, onion, bell pepper, salt, black pepper, minimal tomato paste (optional).
How to make it keto
Request minimal or no tomato paste and ensure no flour or other starches are used as thickeners. Confirm no high-carb vegetables are added beyond small amounts of onion/bell pepper.
Say this to the waiter (Georgian)
კუტკუტისთვის, გთხოვთ, მინიმალური ტომატის პასტა გამოიყენოთ ან საერთოდ არა. ფქვილი ან სახამებელი შემასქელებლად არ იყოს. მხოლოდ ცოტა ხახვი/ბულგარული, სხვა მაღალნახშირწყლოვანი ბოსტნეული არ დაამატოთ.
For Kutkuti, please use minimal or no tomato paste. No flour or starch as thickener. Only small amounts of onion/bell pepper, no other high-carb vegetables.
Watch out for
Tomato paste can contain hidden sugars and natural carbs. Onions and bell peppers contribute carbs if used in large quantities. Always clarify these points with the kitchen.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Georgian menuAll 476 Georgian dishes ›
