Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Georgian

Machakhla

Grilled Lamb Ribs

Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Georgian dishes.

Keto as servedHigh FatLamb
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
7gTotal carbs
2gFibre
65gProtein
80gFat
980Calories

What it is

Succulent and juicy lamb ribs, marinated in a simple yet potent blend of Georgian spices including garlic and often a touch of red wine vinegar, then grilled until tender with a crispy exterior.

Key ingredients

Lamb ribs, garlic, ground coriander, red pepper, salt, black pepper, red wine vinegar (optional), sunflower oil.

Optional tweaks

None needed.

Watch out for

Marinades can occasionally contain hidden sugars; confirm with the restaurant if concerned.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 476 Georgian dishes ›

Kombo Pkhali
Kombo Pkhali
Cabbage Pkhali (Walnut and Herb Paste)
Kuchmachi
Kuchmachi
Offal Stew/Salad with Walnuts
Kupati
Kupati
Georgian Sausage
Marinadebuli Mtsnili
Marinadebuli Mtsnili
Georgian Assorted Pickled Vegetables
Matsvnis Supi
Matsvnis Supi
Yogurt Soup with Herbs and Egg
Mokali
Mokali
Georgian Roasted Lamb

Other lamb dishes around the world

Usban
Usban
Libyan
Pan-fried Sweetbreads
Pan-fried Sweetbreads
Egyptian
Küpsetatud Lamba Abatükk
Küpsetatud Lamba Abatükk
Estonian
Cabrito Asado
Cabrito Asado
Mexican
Mukh Masli
Mukh Masli
Jordanian
Gosht Karahi
Gosht Karahi
Afghan