Mokharshuli Eni da GhviZli
Boiled Tongue and Liver Plate
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Georgian dishes.
What it is
A straightforward and flavorful dish consisting of tender, slow-boiled beef tongue and pan-fried or boiled liver, often served sliced with fresh herbs, garlic, and a drizzle of olive oil. It's a naturally low-carb and high-protein offering.
Key ingredients
Beef tongue, beef liver, garlic, fresh cilantro, parsley, dill, salt, black pepper, olive oil.
Optional tweaks
Request no bread or potato accompaniments. Ask for extra fresh herbs and olive oil.
Watch out for
Served with bread or potato sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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