Mokharshuli Ikhvi
Boiled Duck
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Georgian dishes.
What it is
A simple, traditional preparation of duck, where the meat is slowly boiled until tender. The rich flavor of the duck infuses the broth, often served simply with salt and pepper, making for a comforting and hearty meal.
Key ingredients
Duck (whole or cuts, fatty parts), water, salt, bay leaf, black pepper, garlic (optional).
Optional tweaks
Ensure no starchy vegetables or grains are added to the broth or served alongside. Request no bread.
Watch out for
None, if prepared simply. Ensure no sugar is added to the cooking liquid or accompanying seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.