Mokharshuli Katami Niorit
Boiled Chicken with Garlic
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Georgian dishes.
What it is
Whole or cut chicken pieces, gently boiled in a flavorful broth, served with a generous amount of fresh garlic and an abundance of fresh herbs. A comforting, simple, and traditional Georgian dish.
Key ingredients
Chicken, water/broth, fresh garlic, fresh cilantro, dill, parsley, salt, black pepper.
Optional tweaks
None needed, this dish is naturally keto-friendly.
Watch out for
None, as long as no starches or sugars are added to the broth or as a thickening agent.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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