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All cuisines › Georgian

Mokharshuli Kombosto Niorit da Mtsvanilit

Boiled Cabbage with Garlic and Herbs (Side Dish)

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
8gTotal carbs
4gFibre
3gProtein
13gFat
150Calories

What it is

Gently boiled cabbage, seasoned simply with plenty of fresh garlic, chopped cilantro, and a drizzle of quality olive oil. A simple, rustic, and refreshing side dish.

Key ingredients

Green cabbage, garlic, fresh cilantro, olive oil, salt, black pepper.

Optional tweaks

Ensure no sugary dressings or high-carb vegetables are added. Confirm only olive oil and herbs/garlic are used for seasoning.

Watch out for

None, as long as no sugar is added.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 476 Georgian dishes ›

Matsvnis Supi
Matsvnis Supi
Yogurt Soup with Herbs and Egg
Mokali
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Georgian Roasted Lamb
Mokharshuli Kombosto
Mokharshuli Kombosto
Boiled Pork and Cabbage Stew
Mokharshuli Kvertkhi NioriT
Mokharshuli Kvertkhi NioriT
Boiled Veal with Garlic Sauce
Mtsvane Lobios Pkhali
Mtsvane Lobios Pkhali
Green Bean Pkhali with Walnuts
MuJuJi
MuJuJi
Georgian Meat Aspic (Pork or Beef)

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