Mokharshuli Qartuli Soko (Niorit)
Boiled Georgian Mushrooms (with Garlic)
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Georgian dishes.
What it is
A simple yet flavorful side dish featuring Georgian mushrooms (such as king oyster or cremini varieties), gently boiled until tender and then seasoned with garlic, salt, and sometimes a drizzle of olive oil.
Key ingredients
Georgian mushrooms, water, garlic, salt, olive oil (optional), fresh herbs (optional).
Optional tweaks
None needed, this dish is naturally keto-friendly.
Watch out for
None, if prepared simply; ensure no other high-carb ingredients are added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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