Qochis Shemtsvari Niorit
Roasted Ram with Garlic
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Georgian dishes.
What it is
Hearty ram meat, slow-roasted until fork-tender, generously seasoned with crushed garlic, salt, and black pepper. This preparation allows the distinctive flavor of the ram to shine, served simply.
Key ingredients
Ram meat (shoulder/leg), garlic, salt, black pepper, cooking oil/rendered fat.
Optional tweaks
No modifications needed. Ensure no high-carb sides (e.g., potatoes) are served and no sugary glazes are applied.
Watch out for
Minimal carb risk. Ensure no sugary marinades or glazes. Garlic contributes minor carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Georgian menuAll 590 Georgian dishes ›
