Shemtsvari Kombosto Niorit

Fried Cabbage with Garlic

Yes, keto as served. About 7g net carbs per serving.

Keto as servedLow Carb SideVegetable

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7gNet carbs

12gTotal carbs

5gFibre

5gProtein

28gFat

300Calories

What it is

A simple yet flavorful side dish of thinly sliced cabbage fried until tender and slightly caramelized, seasoned generously with garlic, salt, and black pepper. A staple vegetable accompaniment in many Georgian meals.

Key ingredients

Cabbage, garlic, cooking oil (e.g., sunflower or vegetable oil), salt, black pepper.

Optional tweaks

None typically needed.

Watch out for

None beyond the natural carbs in cabbage; watch for added sugar if attempts are made to caramelize excessively.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.