Shemtsvari Qabakhi Qvelit da Niorit
Fried Zucchini with Cheese and Garlic
Yes, with a tweak: ensure only keto-friendly oils are used for frying; confirm no flour dredging on zucchini. About 7g net carbs per serving.
What it is
Slices of zucchini are fried until golden brown, then topped or mixed with melted Georgian cheese (e.g., Imeruli) and fresh garlic, seasoned with herbs.
Key ingredients
Zucchini, Imeruli or Sulguni cheese, garlic, olive oil or sunflower oil (for frying), fresh herbs (cilantro, dill), salt, black pepper.
How to make it keto
Ensure only keto-friendly oils are used for frying; confirm no flour dredging on zucchini.
Watch out for
Flour dredging on zucchini (common in some preparations), high-carb cooking oils.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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