Sokos Salati Mtsvanilit da ZetiT
Mushroom Salad with Herbs and Oil
Yes, keto as served. About 6g net carbs per serving.
What it is
A refreshing cold salad featuring tender, often boiled or lightly marinated, mushrooms combined with a generous medley of fresh herbs like cilantro, parsley, and dill, all dressed simply with oil and a touch of vinegar. A light and flavorful side.
Key ingredients
Mushrooms (champignons, oyster), fresh cilantro, parsley, dill, red onion (minimal), white wine vinegar, sunflower/olive oil, salt, black pepper.
Optional tweaks
Ensure mushrooms are not marinated in a sugary dressing. Request minimal onion. Confirm no potatoes or other high-carb vegetables are added.
Watch out for
Small amount from mushrooms. Minimal onion. Hidden sugar in pre-marinated mushrooms.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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