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All cuisines › Georgian

Sulgunis Rulonebi Mtsvanilit

Sulguni Cheese Rolls with Herbs (Keto Friendly)

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.

Keto as servedHigh FatVegetable
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4gNet carbs
5gTotal carbs
1gFibre
35gProtein
45gFat
550Calories

What it is

Thin slices of fresh Sulguni cheese, a mild, brined Georgian cheese, rolled up with a filling of fresh mint and other aromatic herbs. A light and refreshing cold appetizer.

Key ingredients

Sulguni cheese, fresh mint, fresh cilantro, fresh dill, salt, black pepper.

Optional tweaks

Ensure no bread or other high-carb wrappers are used (traditional preparation is just the cheese).

Watch out for

Serving with bread or other high-carb accompaniments, hidden sugars in any accompanying dip.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 476 Georgian dishes ›

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