Sulgunis Rulonebi Mtsvanilit
Sulguni Cheese Rolls with Herbs (Keto Friendly)
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.
What it is
Thin slices of fresh Sulguni cheese, a mild, brined Georgian cheese, rolled up with a filling of fresh mint and other aromatic herbs. A light and refreshing cold appetizer.
Key ingredients
Sulguni cheese, fresh mint, fresh cilantro, fresh dill, salt, black pepper.
Optional tweaks
Ensure no bread or other high-carb wrappers are used (traditional preparation is just the cheese).
Watch out for
Serving with bread or other high-carb accompaniments, hidden sugars in any accompanying dip.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.