Deutsches Rindergulasch mit Geschmortem Kohl
German Beef Goulash with Braised Cabbage
Yes, with a tweak: omit noodles (Nudeln) or potato sides. About 11g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A hearty and savory beef stew, rich with paprika, onions, and slow-cooked until the beef is meltingly tender. Served with tender braised cabbage instead of traditional noodles or potatoes.
Key ingredients
Beef stew meat, onions, paprika, beef broth, small amount of tomato paste, red wine (trace), lard/oil, cabbage, butter.
How to make it keto
Omit noodles (Nudeln) or potato sides. Confirm the gravy is not thickened with flour/starch or contains significant added sugar.
Watch out for
Flour/starch thickeners in gravy, added sugar in gravy, potato/noodle sides, larger amounts of tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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