Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › German

Feldsalat mit warmem Ziegenkäse und Speck

Lamb's Lettuce with Warm Goat Cheese and Bacon (no croutons)

Yes, with a tweak: absolutely no croutons or bread. About 4g net carbs per serving, lower than 9 in 10 German dishes.

Needs a tweakBalanced Protein/FatCheese
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
7gTotal carbs
3gFibre
25gProtein
40gFat
480Calories

What it is

A fresh salad featuring lamb's lettuce (Feldsalat) topped with warm, melted goat cheese, crispy bacon bits, and a simple oil and vinegar dressing. Served without croutons.

Key ingredients

Lamb's lettuce, goat cheese, bacon, olive oil, apple cider vinegar (or white wine vinegar), mustard (Dijon), salt, pepper.

How to make it keto

Absolutely no croutons or bread. Ensure the salad dressing is sugar-free. Confirm goat cheese is plain without sugary glazes.

Watch out for

Croutons, sugary salad dressings, honey/sugar glazes on goat cheese.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the German menuAll 1,503 German dishes ›

Bratwurst Teller
Bratwurst Teller
Grilled Bratwurst Plate with Sauerkraut and Mustard (No Bread or Potato Salad)
Bratwurst Teller mit Sauerkraut
Bratwurst Teller mit Sauerkraut
Grilled Sausages with Sauerkraut
Eisbein mit Sauerkraut
Eisbein mit Sauerkraut
Braised or Boiled Pork Hock with Sauerkraut
Forelle 'Müllerin Art'
Forelle 'Müllerin Art'
Pan-Fried Trout with Brown Butter, Almonds, and Green Salad (No Potatoes)
Forelle Müllerin Art
Forelle Müllerin Art
Pan-Fried Trout (No Flour Dredging) with Butter and Lemon
Forelle 'Müllerin Art'
Forelle 'Müllerin Art'
Pan-Fried Trout Miller's Style (Unfloured)

Other cheese dishes around the world

Queso Frito
Queso Frito
Costa Rican
Halloumi Salad
Halloumi Salad
Israeli
Sirene po Shopski
Sirene po Shopski
Bulgarian
Queijo Coalho Grelhado
Queijo Coalho Grelhado
Brazilian
Norsk Ostefat med Nøtter
Norsk Ostefat med Nøtter
Norwegian
Brânză Coaptă cu Ouă și Verdețuri
Brânză Coaptă cu Ouă și Verdețuri
Romanian