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All cuisines › German

Forelle 'Müllerin Art' mit Butter und keto Beilagen

Pan-Fried Trout (Miller's Style) with Butter, Lemon, and Keto Sides

Yes, with a tweak: request no flour dusting on the fish or very light dusting if possible. About 3g net carbs per serving, lower than 9 in 10 German dishes.

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3gNet carbs
5gTotal carbs
2gFibre
45gProtein
58gFat
700Calories

What it is

Whole trout, pan-fried until golden and crispy, usually served simply with melted butter, lemon wedges, and fresh parsley. Modified to exclude traditional carb sides.

Key ingredients

Whole trout, butter, oil, lemon, parsley, salt, pepper. Keto sides like steamed asparagus or green beans.

How to make it keto

Request no flour dusting on the fish or very light dusting if possible. Absolutely no boiled potatoes. Ask for steamed asparagus, green beans, or a side salad with oil and vinegar.

Watch out for

Flour dusting (Müllerin Art traditionally involves a light flour coating), boiled potatoes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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