Frankfurter Rippchen mit Sauerkraut und Senf (ohne Kartoffeln)
Frankfurt Cured Pork Chop with Sauerkraut and Mustard (No Potatoes)
Yes, with a tweak: ensure sauerkraut is unsweetened. About 4g net carbs per serving, lower than 9 in 10 German dishes.
KAPhoto coming soon
See photos of this dish ›4gNet carbs
8gTotal carbs
4gFibre
50gProtein
40gFat
600Calories
What it is
Cured and lightly smoked pork chop, gently cooked, served with tangy sauerkraut and strong German mustard.
Key ingredients
Cured pork chop (Kassler-style), sauerkraut (unsweetened), German mustard, salt, pepper.
How to make it keto
Ensure sauerkraut is unsweetened. Explicitly request no boiled potatoes or mashed potatoes.
Watch out for
Sweetened sauerkraut, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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